改变行为不可能一蹴而就，但并非无法实现。接下来，小编给大家准备了双语文摘改变习惯的秘密的三个阶段,欢迎大家参考与借鉴。
双语文摘改变习惯的秘密的三个阶段
It’s summer. By now, you’ve either broken your New Year’s resolutions or successfully integrated them into your routines.
If you’re in the former group, you’re in luck. This is actually a terrific time to create new habits or to shed old ones. That’s because the important elements of habit change aren’t tied to a season. Moreover, the experience of failing to change can actually give you crucial information that will ensure victory the next time around.
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