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英语有趣的文章阅读

小编今天给大家分享一下课外的一些英语文章，这些文章虽然没有联系到课文知识，但是多看也可以提高大家的写作水平，有空的同学们可以多看一些一样的文章，这样可以有助提高自己的英语写作能力哦

睡觉前决不能做的8件事

1. Exercise锻炼

No, you don't get to ditch your yoga mat or running shoes all together. Exercise is a vital activity for your health, and can actually contribute to getting better-quality sleep. The problem, though, is that exercising within three hours of bedtime can raise your body temperature, and make dozing off more difficult. Breaking a sweat, then, is best left for earlier in the day!

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