相关推荐： 以前的食物比现在健康托福写作 关于健康的雅思作文 托福写作话题满分范文 托福写作友谊类话题
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托福写作关于健康的素材
运动
In contemporary society, a multitude of people are increasingly aware of the fundamentality of maintaining health, so as to enjoying better life quality and longevity. In order to possess a healthy body, not only need we keep a nutritious diet and adequate sleep, it is crucial for individuals to form the habit of exercising regularly, as sports and health are intrinsically connected. Doing sports will greatly increase people's metabolism, and strengthen our physique. Sports also help to refresh people's mind from brainwork all day and night, and even more surprisingly, exercising can stimulate people's brains to work more actively and creatively. Overall, sports are not the business of a small group of athletes, but a life-long pursuit that every person should bear in mind and endeavor to put it into practice. Not only do sports benefit individuals, the improvement of the nation's health would be a huge contribution to our country's development.
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